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The Parent and Caregiver Workshop on ACT - AHSS
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Event: The Parent and Caregiver Workshop on ACT

This skills-based workshop will discuss Acceptance and Commitment Training (ACT), an evidence-based approach for reducing suffering while improving quality of living.  ACT has successfully been applied for reducing the stress of parents of children dealing with developmental delays, while also having a measurable impact on the parents’ commitment to following through on their own family values and the care of their child.

Participants in this workshop will:

  • Create a committed action plan that will help them achieve personally relevant goals
  • Clarify their own personal values in order to increase their own motivation to stay committed to vital parenting goals
  • Learn the skills of acceptance, an under-utilized but very powerful skill for dealing with stress
  • Develop an intensely practical understanding of the concept – and practice – of mindfulness
  • Ultimately, participants will combine all of these topics to create a committed, values-based, mindful action plan that will help them reduce their own suffering and improve quality of living for themselves and their family.

Registration is only $29 per family- up to four adults.  (Home-Based Waiver funds can be used as payment).

Register online at www.clearbrook.org/ParentTraining or call 847.385.5330.

For more information, check out the flyers below:

Moran ACTFlyer October2015




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